The Performance Enhancement Program Includes:

• Individualized Goal-Setting Plan.
• Personalized CD for Relaxation.
• Personalized CD for Imagery.
• Newsletters and Emails Related to Performance Enhancement.
• Help with Developing a Flow Log: A Journal of Peak Experiences.
• Help With Developing Your Failing Forward Journal: A Record of Mistakes and What can be Learned.
• The Development of an Injury Prevention Plan

Athletes Can Be Helped in the Following Areas:

• Overcome Anxiety
• Develop Better Concentration Skills
• Quicken Injury Recovery Time
• Decrease the Chance of Injury Occurrence
• Build Confidence
• Prevent Burnout
• Develop the Fire Within
• Increase Quickness on the Court
• Increase Energy and Endurance

To introduce prospective Clients to the mental game, Dr. Steinberg offers a complimentary session. >>Learn More